Parmesan cheese topping, fat free

per 100 gram

Water8.6g
Energy370.0kcal
Energy1548.0kJ
Protein40.0g
Total lipid (fat)5.0g
Ash6.4g
Carbohydrate, by difference40.0g
Fiber, total dietary0.0g
Sugars, total1.5g
Calcium, Ca800.0mg
Iron, Fe5.0mg
Magnesium, Mg40.0mg
Phosphorus, P700.0mg
Potassium, K600.0mg
Sodium, Na1150.0mg
Zinc, Zn3.0mg
Copper, Cu0.02mg
Selenium, Se43.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.05mg
Riboflavin0.05mg
Niacin0.2mg
Vitamin B-60.1mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Choline, total15.4mg
Vitamin B-121.1??g
Vitamin B-12, added0.0??g
Vitamin A, RAE40.0??g
Retinol39.0??g
Carotene, beta13.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU151.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.04mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.4??g
Fatty acids, total saturated3.11g
4:00.162g
6:00.096g
8:00.056g
10:00.126g
12:00.14g
14:00.502g
16:01.303g
18:00.606g
Fatty acids, total monounsaturated1.446g
16:1 undifferentiated0.112g
18:1 undifferentiated1.256g
20:10.076g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.186g
18:2 undifferentiated0.113g
18:3 undifferentiated0.073g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol20.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg